What are retirement savings?

Retirement savings refer to the money you set aside during your working years to support yourself financially after you stop working. Retirement savings accounts—including IRAs, 401(k)s, and other employer-sponsored plans—offer tax advantages and special features that can help you build your savings over time. Each account has different contribution limits, rules, and benefits. Saving early for retirement lets you take advantage of compounding, which occurs when earnings on your savings generate their own earnings. Compounding can help your money grow significantly, so it pays to start saving as soon as you can.

Keep in mind that unlike standard savings accounts, some retirement savings can't be accessed without penalties until the age of 59 ½. Also, while you may plan for Social Security benefits to help fund your retirement, they’re intended to be supplemental income rather than your primary source. Experts recommend planning for most of your retirement income to come from your own savings.  

Skip the overview and go to in-depth learning paths

Factors that influence how much to save for retirement

  • Timeline: Knowing your expected retirement age can help you estimate how many years of retirement to prepare for. Retiring early will require greater savings than waiting until age 65.
  • Lifespan: The estimated retirement lifespan is 30 years. The longer you'll be living in retirement, the more money you'll need to save.
  • Where you'll live: Your retirement locale, housing, and people in your household will significantly impact your future cost of living. 
  • Future hobbies: Think about the anticipated costs of how you want to spend your time. 
  • Health care costs: Medical expenses can be significant, especially if they include in-home care, assisted living, or other specialized services. 
  • Inflation: Increasing costs over time can reduce the purchasing power of your savings and affect the lifestyle goals you have.

How to save for retirement in 5 steps

Your unique circumstances, goals, and desired retirement lifestyle will determine how much you need to save. Some experts suggest having at least 8–10 times your annual salary available to you when you enter retirement. Others say you’ll need at least 65%–80% of your pre-retirement income available to you for each year you spend in retirement.1

Start with the 5 following steps as a foundation for your retirement savings strategy and personalize them to your needs. If you have more complex finances, speaking to a Vanguard advisor about your retirement plan may be helpful to you.

To get a baseline, first calculate your current spending using our Retirement Expenses Worksheet. Next, estimate how various spending categories may increase or decrease and calculate the new total. Be sure to consider how your housing, transportation, health care, and insurance costs will change after you leave the workforce. Keep in mind any goals to travel, pursue hobbies, or engage in charitable giving, as each of these is likely to increase your expenditures.

The most popular types of retirement accounts include 401(k)s, Roth IRAs, and traditional IRAs. You can choose to have a mix of these accounts to suit your tax strategy, retirement goals, and contribution goals. Consult a financial advisor to determine which is best for you.

  • 401(k): A tax-advantaged, employer-sponsored retirement savings plan that allows employees to automatically save a portion of their paycheck. Any investment growth is tax-deferred in the account, and taxes are applied to withdrawals in retirement. Key benefits of 401(k)s are high contribution limits and the potential to receive matching contributions from your employer to add to your savings.
  • Roth 401(k): An employer-sponsored retirement savings plan with post-tax contributions, allowing for tax-free and penalty-free withdrawals in retirement. Less common than traditional 401(k)s but growing in popularity, this account type can be suitable for early-career professionals in lower tax brackets who expect higher income in retirement, or anyone looking to minimize future tax liabilities. 
  • Traditional IRA: A type of individual retirement account that allows you to contribute pre-tax dollars, which can reduce your current taxable income. Any investor, regardless of income, can open a traditional IRA. Any growth is tax-deferred, and withdrawals in retirement are taxed as ordinary income.
  • Roth IRA: A type of individual retirement account that allows you to contribute after-tax dollars. Investors within certain income limits are eligible to open a Roth IRA. Any growth is tax-free, and withdrawals are exempt from taxes as long as you've held the account for 5 years and reached age 59¹⁄₂.

Funding your retirement savings account is only half the journey. The next step is to give your savings the potential to grow by investing them in an appropriate mix of securities like stocks, bonds, and mutual funds. 401(k)s usually offer a selection of mutual funds to choose from. With IRAs, you can select from a wide range of investments including mutual funds and ETFs in addition to individual stocks and bonds.

Before selecting investments, determine the asset allocation that matches your goals, time horizon, and risk tolerance. This is the ratio of stocks, bonds, and cash that makes up your investment portfolio. You want to find a balance that gives you enough growth potential to achieve your goals while maintaining a comfortable level of risk. Once you have a target asset mix in mind, you can create a diversified portfolio. Diversification refers to spreading your assets across different investments, which helps to reduce risk. If you're new to investing, target-date funds are a great option for less experienced investors.

Due to market performance, your initial asset allocation may shift over time. Rebalancing your portfolio is the process of realigning the percentage of your investments to maintain your original mix. For instance, if you initially allocated 60% of your portfolio to stocks and 40% to bonds, strong stock market performance may increase the stock portion to 70%, while the bond portion drops to 30%. To rebalance, you'd sell some stocks and buy some bonds to bring the portfolio back to its intended 60/40 ratio.

Rebalancing can be done annually or semiannually and helps you maintain your risk strategy for your retirement goals. It’s key to keep a long-term mindset with your portfolio and avoid reacting to any market volatility. A Vanguard advisor can help you strategize your risk and manage your portfolio’s asset mix with consideration to your goals.

Explore retirement savings learning paths

Explore our 3 retirement savings learning paths to develop your retirement strategy, navigate questions you may have about your planning, and maximize your savings if you’re close to retirement. Choose the track that aligns best with where you are in your retirement journey.

Retirement savings fundamentals 

Saving for retirement

Saving for retirement might be the most important thing you ever do with your money. And the earlier you begin, the less money it will take!

How much do I need to retire?

How much retirement savings you need depends on a few factors. These guidelines will help you determine your number and get your retirement savings started.

Retirement accounts—which plan is best for you?

Employer plans, IRAs, and taxable accounts can all be used for retirement saving. Here are some options that may help you reach your retirement savings goals.

What is an IRA? Here's the gist

With an IRA, you get a practical way to start or supplement your retirement savings. And it comes with tax breaks to boot.

Roth, traditional, or both?

Explore your IRA options and determine whether you are eligible to contribute.

Retirement funds: Investment options for retirement

Our retirement funds can help make saving easy. Find out how to pick the right investment options and manage risks as you get closer to retirement.

Retirement strategy optimization

Can an IRA tax deduction be a perk for you?

The beauty of a traditional IRA is that contributions could immediately help reduce your taxable income.

Roth IRA conversion

What is a Roth IRA conversion? Learn how to use a Roth conversion to turn your IRA savings into tax-free, RMD-free withdrawals in retirement.

Backdoor Roth IRA: What it is and how to set it up

What is a backdoor Roth IRA? Explore the process, benefits, and steps to utilize backdoor Roth IRAs for maximizing your retirement savings.

IRA recharacterization

The IRS has given you the prerogative to change your mind—when it comes to your IRA contributions, that is.

Excess Contribution: Did you over-contribute to your IRA?

Sometimes it happens—you put more into your IRA in one year than the law allows. Fortunately, there are ways to fix it.

Rebalancing your portfolio

Take control of your investment journey with timely portfolio rebalancing. Learn how to keep your asset allocation on track.

Diversifying Your Portfolio

Discover the power of diversification and explore investment strategies that spread risk and enhance your portfolio's resilience.

Investment portfolios: Asset allocation models

How do you choose how much you want to invest in stocks or bonds? Asset allocation models can help you understand different goal-based investment strategies. To find the asset allocation that's right for your investment portfolio, it's important to have a clear understanding of your goals, time frame, and risk tolerance.

How risk, reward & time are related

See how risk and reward are related, and how time can lower risk while increasing reward through compounding.

Catch up on retirement savings

IRA catch-up contributions: What you should know

Catch-up contributions are intended to help investors age 50 and older make up for missed investment opportunities. Learn how they work and key considerations.

No 401(k) at work? Here's how you can save for retirement.

See details about the retirement options, including some if you’re self-employed.

When can I retire?

Learn how to estimate your retirement timeline by evaluating savings, expenses, and Social Security benefits. Get actionable tips to achieve your retirement goals.

Top Social Security questions

Find answers to frequently asked Social Security questions, including when you can collect, how much you'll get, and how to increase your benefits.

Start building your strategy with tools and calculators

Retirement income calculator

How much income will you need in retirement? Are you on track? Compare what you may have to what you will need.

Retirement income calculator

How much income will you need in retirement? Are you on track? Compare what you may have to what you will need.

Calculate your savings

Retirement expenses worksheet

Worksheet that can help you determine your retirement expenses and create a realistic budget based on your retirement income.

Retirement expenses worksheet

Worksheet that can help you determine your retirement expenses and create a realistic budget based on your retirement income.

Calculate your expenses

Retirement income worksheet

Worksheet that can help you determine your projected retirement income and compare it to your projected retirement expenses.

Retirement income worksheet

Worksheet that can help you determine your projected retirement income and compare it to your projected retirement expenses.

Calculate your income

IRA contribution calculator

Looking to maximize your retirement savings? Our IRA Contribution Calculator provides contribution limits based on the latest tax laws.

IRA contribution calculator

Looking to maximize your retirement savings? Our IRA Contribution Calculator provides contribution limits based on the latest tax laws.

Calculate your limits

You’re ready to save for retirement

Way to go! If you’ve made it this far, you’ve learned a lot about saving for retirement. Building your retirement savings takes time, discipline, and dedication. Starting today can help reduce future financial stress, give you the flexibility to choose how you spend your money and time in retirement, and give you confidence about your financial well-being.

What you’ve learned:

  • Why your target savings goal should account for your future lifestyle, not just your current expenses.
  • Considerations for health care in your retirement plan.
  • The tax implications of a 401(k), Roth IRA, and traditional IRA
  • Why you should prioritize employer matches in 401(k)s.
  • Why target-date funds can be great for novice investors.
  • When you should consider rebalancing your investment portfolio.

Why choose a Vanguard retirement account?

For more than 5 decades, we’ve focused on helping investors succeed. And because every goal deserves a path to success, we offer accounts, plans, and investment products to help all investors build lives they love. We're here to support your unique needs with options tailored to your work, family, and legacy.  

Support for every investor

We offer SEP IRAs, which are specialized retirement accounts for self-employed individuals who own and run their own businesses. These accounts allow you to save more for retirement and take advantage of tax benefits.

Explore SEP-IRAs

We provide spousal IRA options, allowing a working spouse to contribute to an IRA on behalf of a non-working spouse. This helps both partners save for retirement and maximize their tax benefits.

Explore spousal IRAs

We offer minor IRAs, which allow parents or guardians to open and manage an IRA for children who earn their own income. This can be a great way to start building a child’s retirement savings early.

Open a Minor IRA

If you are a beneficiary of an IRA, we can help you understand your options and manage the account effectively, including making informed decisions about required minimum distributions (RMDs). 

Inheriting a Vanguard IRA

We provide holistic financial planning, investment advisory services, estate planning, and more for individuals navigating the complexities of having $5 million or more in invested assets.

Explore Vanguard Wealth Management

Professional retirement advice

Saving for retirement can feel simple. We offer both automated and dedicated advisory services to guide you toward your goals and to help you manage more complex financial questions as you get closer to retirement.

Invest in your retirement today

1CBS News. How much money do you need to retire? Here's what experts recommend. February 2024.

All investing is subject to risk, including the possible loss of the money you invest. Diversification does not ensure a profit or protect against a loss.

Investments in bond funds are subject to interest rate, credit, and inflation risk.

There is no guarantee that any particular asset allocation or mix of funds will meet your investment objectives or provide you with a given level of income.



Withdrawals from a Roth IRA and Roth 401(k) are generally tax-free if you are over age 59½ and have held the account for at least five years; withdrawals of earnings taken prior to age 59½ or five years may be subject to ordinary income tax or a 10% federal penalty tax, or both. (A separate five-year period applies for each conversion and begins on the first day of the year in which the conversion contribution is made.)



Target-date investments are subject to the risks of their underlying funds. The year in the investment's name refers to the approximate year (the target date) when an investor would retire and leave the workforce. The investment will gradually shift its emphasis from more aggressive investments to more conservative ones based on its target date. A target-date investment is not guaranteed at any time, including on or after the target date.


Vanguard's advice services are provided by Vanguard Advisers, Inc. ("VAI"), a registered investment advisor, or by Vanguard National Trust Company ("VNTC"), a federally chartered, limited-purpose trust company.

The services provided to clients will vary based upon the service selected, including management, fees, eligibility, and access to an advisor. Find VAI's Form CRS and each program's advisory brochure here for an overview.

VAI and VNTC are subsidiaries of The Vanguard Group, Inc., and affiliates of Vanguard Marketing Corporation. Neither VAI, VNTC, nor its affiliates guarantee profits or protection from losses.