Photo showing a group of yellow spheres in different sizes on a path against a yellow background.
Markets and economy

3 tips for retiring during a volatile market

Learn the best ways retiring investors can respond to challenging, volatile markets.
6 minute read   •   May 08, 2025
success

You have saved this article

Markets and economy
Market volatility
Page
Article
Retirement
Budgeting
Prioritizing goals

Retirement is the most common goal among investors. In fact, it's likely you'll spend many years saving and adding to your nest egg—all so you can have the retirement of your dreams. For some, that destination is just around the corner. But what if a rocky market hits just as you're about to take this big step?

Market downturns have occurred over the years, but until recently, time was on your side. Now that you're getting close to retirement, market volatility feels more real—and scarier—than what you may have experienced before. And with uncertainty around the duration and potential impact of tariffs, prices for a wide range of goods may increase.

If you're concerned market forces might interfere with your retirement plans, here are 3 tips to help you stay on track.

1 Focus on what you can control

Throughout your investing journey, it's important to recognize that there are variables outside your control. The ups and downs of the markets are out of your hands, so it's best to spend your time and energy on the aspects of investing you can control, such as:

  • How much you save. While it may be tempting, don't lower your contributions in the homestretch.
  • How much you spend. Aim to lower your monthly or annual expenses if you can.
  • Your asset allocation. Assess whether your mix of stocks, bonds, and cash reserves reflects your current risk tolerance, and adjust if needed.
  • Fees and expenses. Keep your investment costs low and find strategies to minimize taxes on your retirement savings.

Focusing on these areas will support your investing goals and give you peace of mind as your retirement date nears.

2. Assess your retirement plans

To retire comfortably no matter what the markets are doing, you need a solid plan. These key steps can help ensure you're ready for anything:

  • Prepare an accurate budget for your spending during retirement.
  • Set aside enough cash to cover 1 to 2 years of spending without selling stock or bond investments.
  • Analyze the best time for you to file for Social Security benefits based on your needs and goals. Learn more about Social Security
  • Use our Retirement nest egg calculator to research how your portfolio balance could change in different market scenarios. This helpful tool analyzes your portfolio's performance through 100,000 potential conditions, so you can see how likely you are to meet your goals.
  • Determine whether your budget is flexible enough to adapt to different market conditions. For example, could you trim expenses by 3%–5% for a few years to reduce withdrawals from your portfolio?

Remember: Retirement isn't the end of your investment journey—it's just the beginning of a new chapter. It's important to maintain a long-term investment strategy beyond the milestone. Everyone's situation is unique, but taking these proven steps will help you shape the retirement that's right for you.

3. Adjust the plan if needed

For most investors, staying the course and riding out a market storm is the best course of action. However, if your situation changes, you might need to readjust—and that's OK. If you're facing a challenging time, these options might relieve some of the pressure:

Reassess your risk tolerance

Generally, you should avoid making drastic changes during a downturn or recessionary period. However, small 5%–10% tweaks in your target asset mix may be appropriate if your situation changes and you'd be more comfortable adjusting your risk level. 

Consider downsizing

If you have an unexpected drop in income, you might not be able to save toward your retirement goal for a while. Lowering your expenses can help make your situation more comfortable and lessen the demands on your savings.

Delay your retirement

As a last resort, you could choose to delay your retirement by 6 months to a year. 2 financial benefits that accrue each year you delay are:

  • An extra year of saving in your retirement accounts.
  • One less year of withdrawing assets from your nest egg.

Keep in mind that a well-designed, balanced, and diversified portfolio is built to handle stormy weather as well as calm seas. Think of your portfolio as the boat: If it's strong and seaworthy, it can ride out the ups and downs of market waves. It's safer to stay in the boat when the water's choppy, but it can be dangerous to jump out of the boat in the midst of a storm. Staying the course will help you achieve the life you've planned for yourself when you reach retirement. 

The journey to retirement can have unanticipated detours and delays, and it's important to exercise patience and caution along the way. With proper planning and commitment, you can weather any storm and remain on course to your destination: a rewarding and fulfilling retirement.

—Michael Kohler, CFP®, CTFA

Consider partnering with Vanguard 

Most Viewed

Backdoor Roth IRA What it is and how to set it up

If you are a high-income earner, a Backdoor Roth IRA may be a good retirement investment option for you. Learn what it is and how to set up this type of retirement plan.

What to do with an inheritance

Receiving an inheritance—whether a small sum or a large windfall—can be a life-changing event. When a loved one passes away, it's easy to feel the pressure to make big decisions immediately—but you don't have to. Once you've taken the time to breathe, grieve, and heal, you can focus on what to consider when handling your inheritance. When you're ready, here's a guide that can help.

A guide to retirement withdrawal strategies

Find the optimal retirement withdrawal strategy to maximize spending and savings.

RMD rules for inherited IRAs

The IRA you're inheriting comes with a few responsibilities. Here's a rundown of what you need to know.

All investing is subject to risk, including the possible loss of the money you invest.

We recommend that you consult a tax or financial advisor about your individual situation.

Research our investment professionals with FINRA's BrokerCheck.

Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, in the U.S., which it awards to individuals who successfully complete CFP Board's initial and ongoing certification requirements.